With the current lockdown restrictions in place, I’m happy to offer a number of online sessions for both individuals and couples.
Further information: Online 121 Sessions | Online Couples Sessions
Elif Clarke is a Transformational Breath® facilitator and trainer. She worked as a Psychologist for 20 years in the National Health Service and in her private practice. Her need to find more effective and powerful techniques to help others create the life they desire, brought her to Transformational Breath®.
Transformational Breath® is self-empowering tool connecting to our deepest self to achieve physical, emotional and psychological well-being by breathing throughout whole respiratory system in a connected conscious way.
Without breath there is no life — it is as simple as that, and still, many people take their breathing for granted. Because it is an automatic biological functioning, they fail to realise that it can also be a voluntary process that can be used consciously to enhance the quality of their lives and the health of their bodies.
There are numerous breath techniques and schools of thought, but the most effective one is transformational breath. This breathing not only opens up and corrects old ineffective ways of breathing its safe, effective and results are permanent.