Breathing Joy

Keep Calm & Just Breathe

Transformational breath® is powerful self-empowering tool to help you to promote physical vitality, to bring emotional freedom in you, and assist you to connect to your innate resilience.

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Online Sessions Now Available!

With the current lockdown restrictions in place, I’m happy to offer a number of online sessions for both individuals and couples.

Further information:  Online 121 Sessions | Online Couples Sessions

Your mind, body & soul

Elif Clarke is a Transformational Breath® facilitator and trainer. She worked as a Psychologist for 20 years in the National Health Service and in her private practice. Her need to find more effective and powerful techniques to help others create the life they desire, brought her to Transformational Breath®.

Transformational Breath®

Transformational Breath® is self-empowering tool connecting to our deepest self to achieve physical, emotional and psychological well-being by breathing throughout whole respiratory system in a connected conscious way.

Without breath there is no life — it is as simple as that, and still, many people take their breathing for granted. Because it is an automatic biological functioning, they fail to realise that it can also be a voluntary process that can be used consciously to enhance the quality of their lives and the health of their bodies.

There are numerous breath techniques and schools of thought, but the most effective one is transformational breath. This breathing not only opens up and corrects old ineffective ways of breathing its safe, effective and results are permanent.

Transformational Breath® Services

Below you’ll find a few of my more popular services.  Please get in touch for further information and let me explain what I can do for you.

121 SESSIONS

SEMINARS

WORKSHOPS

MONTHLY BREATH GROUP

“If you have time to breathe you have time to meditate. You breathe when you walk. You breathe when you stand. You breathe when you lie down.”

AJAHN AMARO

Contact Elif

Whatever your requirements, I’d love to hear from you.  Please click the button below to get in touch, or call me on 07944 532456.

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