We are offering six weeks of journey to become your own medicine
I was introduced to Transformational Breath® in 2013, following a long battle with depression and anxiety which..
This is the official Transformational Breath® of online training held by Elif Clarke, the senior trainer in Transformational Breath
Anxiety is a persistent feeling of worry, fear or nervousness. If you are feeling anxious, it is likely that your body’s automatic
Learning how to breathe in a way that reduced stress and anxiety is the focus
Most of us go through traumatic experiences on some level, at some point in our lives.