I’d Like to Share My Story

I’d Like to Share My Story

I’ve had many dealings with wonderful practitioners in the breathwork industry, none more so that Rebecca Dennis, a published author, qualified Transformational Breath facilitator and workshop Leader. Rebecca and I have travelled the world together, helping people and...
FREE Full Moon Meditation & Breathwork Session

FREE Full Moon Meditation & Breathwork Session

We are gathering to breathe and meditate during the full moon. It is a free event and we welcome everybody who have never done breathwork. Every full moon has its own name based on the month or the season in which it appears. Creating a name for each full Moon allowed...
Journey to become your own medicine with Elif Clarke

Breathe Away Your Anxiety

What is anxiety? Anxiety is a persistent feeling of worry, fear or nervousness. If you are feeling anxious, it is likely that your body’s automatic fight-or-flight response has been triggered by a perceived threat. Having an anxiety disorder is awful and can prevent...