These sessions offer online Transformational Breath® to couples who like to resolve conflict and communicate in a meaningful and deeper level.
Transformational Breath® has been found to be effective in reducing stress and anxiety, promoting better sleep and is known to boost the immune system, it also strengthens and builds a more resilient and healthy respiratory system. The very part of us currently under attack.
In addition to the above benefits, during Transformational Breath® session, you will be connecting to your breath much deeper and profound level, so that you can breath fully and deeply with the diaphragm. You will be guided with the help of your breath, movement, affirmations, and self-body mapping, to access and clear emotional blockages which was restricting your breathing, so that you will be connecting to your intuitive wise part of you strongly. This can help you to achieve a new and beautiful home practice that will be beneficial now and beyond this lockdown and epidemic phase.
Due to the current lockdown restrictions, like many other businesses, I am not able to offer face to face Transformational Breath® sessions.
Following an additional training from Judith Kravitz, the founder of the self-empowering breathing technique, I have been using online methods with my clients and its proved to be just as powerful, profound and inspiring as my regular sessions. It has also been a wonderful antidote to the stresses and strains that come with the enforced isolation and the anxieties that can come with it.
I am sharing two testimonies I received from them.