Latest Blog

The Effectiveness of Transformational Breath® with Post-Traumatic Stress Disorder

PTSD (Post-Traumatic Stress Disorder) results from exposure to an

Sep 17, 2021 | Breathing

By that, I mean we typically use our chest, neck, and our shoulders

Sep 17, 2021 | Breathing

A 52-year-old client suffering from chronic obstructive pulmonary disease

Sep 17, 2021 | Breathing

Post-traumatic stress disorder (PTSD) is an anxiety disorder caused by very stressful

Sep 17, 2021 | Workshops

Elif Clarke explains why she thinks it’s so important to work with children..

I’ve been on a journey of self-empowerment and understanding.