by admin | Sep 17, 2021 | Breathing
With Transformational Breath® we learn to breath like babies (no pauses between inhalation and exhalation). It is the freedom of babies breath that captivates me the most. Their little bodies respond constantly to every impulse that passes through them. When they...
by admin | Sep 17, 2021 | Breathing, Meditation, Psychology
As a psychologist working for the NHS my main speciality is to help clients who suffers from Post-traumatic Stress Disorder (PTSD) which is an anxiety disorder caused by very stressful, frightening or distressing events, such as war, sexual abuse, severe neglect,...
by admin | Sep 17, 2021 | Breathing, Psychology
The journey to search for ‘who am I’ and how I attain internal peace brought me to the Transformational Breath®. Am I the person whose personality are defined by the external circumstances or by the presence of my true self hidden away to be discovered. The search to...
by admin | Sep 17, 2021 | Breathing
With new beginnings through Transformational Breath® comes my new website. My site, and this blog in particular exist to help people through the stresses of life and psychological disorders, through a mix of conventional therapy and Transformational Breath® breathing...
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